Helpful Advice For A Smooth And Problem-Free Pregnancy
Whether you’re looking to become pregnant or already are, you probably will still face unforeseen things during this time. However, just using these tips is a great primer for learning about symptoms of pregnancy and the months involved.
Are you pregnant? Planning on breastfeeding your child? Are you going to nurse in public, yet would like to be discreet? Nursing clothing was designed with this in mind. Many companies specialize in outfits that allow you to breastfeed discreetly. This means that nobody will be able to see what you’re trying to do. You can also practice nursing by a mirror so you can practice covering up what others see.
Take prenatal vitamins, even prior to becoming pregnant. During your first trimester, your baby is developing the neural tube cord, which will become the spinal cord and brain. Your own nutrition, even from the instant of conception, is very important. It’s essential that you have sufficient amounts of folic acid, iron and calcium during this time frame.
Know premature labor signs and when you should be calling your doctor. This is something that you want to know in case it happens. But knowing the realities can really help you if an emergency strikes. Getting help with preterm labor early on will increase your chance for the best outcome.
Avoid using medical remedies, if you get sick. Over-the-counter medication drugs can cause harm to your baby. There are natural remedies for many common ailments. Your doctor will also have good ideas on what you can do.
You should keep track of what you eat in a diary. This allows you to know that you’re eating the nutrients you need. You can share this information with your obstetrician to make sure that you are eating right.
Pregnant women should invest in a good sports bra. They will provide more support for your breasts, and help to ease some aches and pains. Also, don’t wait underwear that’s tight at the waist. This can make you feel uncomfortable and can potentially restrict oxygen from getting to your baby.
If you experience an increased volume of vaginal discharge during pregnancy, you are advised to consult with your doctor. It may be a symptom of an infection and if left untreated may cause serious health risks for you and the baby as well.
Pregnancy can intensify the sense of smell, making everyday odors nauseating. If this happens to you often, keep a tissue with some lavender or lemon oil on hand. You can pull out the handkerchief and whiff the oil when passing stinky garbage cans, or other odors that bother you.
Take the time to write up a birth plan. This plan should include tasks for other people to do on your behalf while you are at the hospital. Make sure you take a overnight bag with you that has important things such as insurance cards, forms, camera, birth plans, and clothing for the baby.
Skin is pretty stretchy, but that doesn’t mean it can stretch infinitely. If you experience itchiness due to your growing belly, it’s completely normal. One thing you do not want to do is to take a hot shower, in an attempt to relieve the itch. Hot water rids skin of natural oils and causes itching. Use a thick, rich moisturizer to keep your skin hydrated; many women swear by cocoa butter. Wear loose fitting clothes, and do not scratch!
To make sure your pregnancy is a healthy one, take a test for HIV. If you come up with a result that is positive, this will let the OB-GYN create a plan to help prevent spreading the disease to the baby. This also helps you find a doctor who can help care for your HIV during and after your pregnancy.
Pregnancy is a time of change and growth for your body, so why not take pictures of your belly as it develops? Many parents often forget about the changes the body went through after the baby is actually born, but a good reminder can mean a lot. The pictures may be of the belly, month by month, depicting the child’s growth and ending with birth.
How will your partner and yourself divvy up child care jobs? Sometimes it all falls on Mommy’s shoulders, and this is unfair. Outlining what each person’s responsibilities are will ensure that both people are prepared once the time comes.
Put together a birth plan to prepare the conditions in which you will give birth. You can outline exactly what you want to happen during the birth, easing your mind somewhat as you get closer to your due date. This plan can be very short, or it can be very long. It’s your decision.
Planning on being outside a lot during the hot summer? If so, then wear a lot of sunscreen. Melanin production is increased when the sun strikes your skin, especially when you are pregnant. This can cause a condition called “pregnancy mask.” This is the condition where you’re red in your facial area and this can easily be prevented.
Being pregnant is a significant event in your life, and the more you know about pregnancy, the easier it will be to deal with its ups and downs. Pregnancy has its ups and downs, and the more advice you have for dealing with them, the better.
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