Having A Baby? What To Expect Next
There is much to know when preparing for pregnancy and even more to learn as the pregnancy progresses. Pregnancy will affect many different aspects of your life. When you find out how much information you need to know, you may feel overwhelmed. Read this article and follow the tips below to help reduce your stress and stay healthy while you are pregnant.
Are you expecting? Considering breastfeeding? Will you be feeding in public and want to be discreet? Specially tailored nursing clothing allows you to do so quickly and easily. There are stores and companies that specialize in discreet, comfortable and fashionable nursing wear. They cover you as you feed your child. You might practice breastfeeding before a mirror to get the hang of doing it discreetly.
Be careful on keeping your weight in check during your pregnancy. Gaining too many pregnancy pounds can pose health risks down the road, and they can be tough to shed after the baby is born. A woman should gain about 15 to 30 pounds during the whole pregnancy.
Have someone else pump your gas during your pregnancy. The gasoline fumes that are emitted by the gas pumps at a service station can be harmful to your baby. Do not take any risks and ask someone for help.
Get rid of chemical cleaners, air fresheners, and other products that are toxic to your baby. Common chemicals you should watch out for are cleaning solutions, so replace them with natural solutions if possible. Once your baby is born, they should be removed from the house.
Be sure to stay far away from your cat’s litter box when pregnant. Cat urine and feces contain chemicals which can cause you health problems and potentially cost you your pregnancy. Ask a friend or family member if they can take care of this chore for awhile.
Ask for a walking tour of the birthing location as your due date approaches. Your labor can become easier when you give birth in a place that’s comfortable to you. Visit more than one place before you make your decision. Be certain that you can be comfortable with your choice, and that your companion can as well.
Make sure you are knowledgeable about premature labor signs and when you should contact your doctor. You may never need to utilize it. However, knowing what to do in the event it does happen can help you stay calm. The quicker you can react properly to it, the better the chance for a successful outcome.
Don’t be afraid to ask help when lifting things if you’re pregnant. Heavy lifting has been known to cause miscarriages or extra stress to the baby, and can also cause a back ache. Instead, have someone else lift heavy objects for you, even if you do not think it is dangerous to lift it.
It’s okay if you learn things piece by piece. Your pregnancy will last nine months, so you have plenty of time. You have time to accumulate the knowledge you will need. Use the advice of this article as a general base of knowledge, and build on it from there. What is most important is that you relax and have an enjoyable pregnancy.
Previous Post: Tips On How To Build A System To Tackle Depression
Next Post: Ways You Can Effectively Get The Most Out Of A Diet