Getting Ready For Your Baby: Some Tips
There is much to know when preparing for pregnancy and even more to learn as the pregnancy progresses. Every part of your life is affected by your pregnancy. The amount of pregnancy information out there can be dizzying. Keep reading for a handful of useful tips and tricks for living with pregnancy–your own or someone else’s.
Purchase maternity undergarments early. Your comfort is paramount, in and outside of the house while you are pregnant. You should never be embarrassed about going maternity clothing shopping. You know what is comfortable and flattering on you.
See a doctor before becoming pregnant. He’ll let you know what to change before you become pregnant. Being well prepared for pregnancy both physically and mentally can help you sail through with fewer problems.
Make sure to keep all doctors appointments so as to catch any potential situations earlier. These appoints are scheduled at certain times during the pregnancy so your doctor can view the progress of the fetus, and to also monitor your body. Making your appointments keeps both you and the baby in good shape.
Try not to gain so much weight while you are pregnant. If you gain too much weight, you risk your own health later, and it is going to be hard to lose weight. An average size woman should only gain between 15 to 30 pounds during a normal pregnancy.
Slather on the sunscreen. Also, avoid tanning beds. You skin is more sensitive during pregnancy and burns are more likely. Make sure that any sunscreen you use is safe for your unborn baby.
If you are pregnant, you need to make sure to exercise on a regular basis. Exercise can reduce your risk of miscarriage, decrease the length of time you spend in labor, and make your post-partum recovery and weight loss easier.
Don’t clean the cat’s litter box while you’re pregnant. The chemicals in soiled cat litter can be harmful to a woman, and her fetus, during pregnancy. If possible, have your spouse or a neighbor help you out with doing this task for the duration of your pregnancy.
Educate yourself on when you need to pick up the phone and call your doctor when dealing with premature labor. Of course, you hope you will never need this information. Knowledge is power, especially in serious situations such as these. If you can recognize a problem just as it is beginning, you may be able to stop anything bad from happening.
If you get a cold or any other medical condition, try using non-medical remedies. Most OTC drugs contain harmful medicines that your unborn child can not handle. Natural remedies abound on the Internet, making it easy to deal with nausea, constipation or heartburn. Your doctor will also be very knowledgeable about certain tips and advice.
Preparing a room for the baby is very exciting for both parents. Being around paint fumes while pregnant may not be the healthiest thing. It is much safer if there is good ventilation in the room. It’s also smart to have family or friends around to do the heavy lifting and help you as needed.
One thing to avoid, while pregnant, is prolonged periods of sitting. Ankles and feet begin to swell later in the day for everyone; this is pronounced for those who are pregnant. Swelling occurs because lack of circulation occurs to the lower half of the body while sitting. The longer you sit down, the worse the swelling can be. To reduce swelling sleep on your left. You can also avoid any socks that are too tight, keep your feet uncrossed while sitting and soak your swollen feet in chilly water.
Your body changes so much during pregnancy that it’s worth documenting it through photos. The miracle of a new life growing over these months might soon escape your memory as you go through the challenges of raising your delivered baby, so this set of photos will make a great keepsake.
When pregnant, you should avoid certain foods to make sure you don’t harm your child. For example, sushi, soft cheese and unpasteurized milk should be avoided.
Don’t treat acne using salicylic acid if you’re pregnant. It deep cleans and exfoliates the skin, but it might be dangerous to your unborn baby. Simply wash your face gently and thoroughly once or twice a day to treat and avoid acne breakouts.
There no reason to cram a bunch of pregnancy information into your head all at once. Pregnancy is a several month process. You can find out what you need to know as you go along. Start applying the information you know as well as the advice you have read in this article. Have as much fun as you can while being pregnant. Many women find pregnancy a special and enjoyable time, so try to cultivate this attitude rather than stressing out over your health.
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